The new book “Shook One: Anxiety Playing Tricks on Me” by Charlamagne Tha God is a great look into mental health and how it can plague even the most successful people. Charlamagne is well known for his radio show, The Breakfast Club, where he is a co-host along with DJ Envy and Angela Yee.
He grew up in Moncks Corner, South Carolina where Charlamagne Tha God began selling drugs as a teenager, even leading to incarceration. He also grew up in a household where his father instilled his views of masculinity on him; that men do not talk about their feelings and should always be strong.
Growing up in a toxic atmosphere such as his, it can become difficult to openly talk about mental health, in turn creating more issues. As soon as Charlamagne began getting his life on track, such as earning a radio internship which led to where he is now, he now had a platform to openly talk about mental health issues that are very taboo to talk about in society.
Charlamagne did not want to be another voiceless person on important issues to him. He wanted to shed away the idea that being a man means you cannot talk about your feelings. In his new book, Charlamagne talks about his dealings with anxiety, from the time he was a kid to now, as a successful and wealthy man. See This Article for more information
He speaks on his fear of being a bad father, being weak, being a bad husband, and even being a failure in his career. With wealthy and successful people, it is easy to believe that they have it all. That is why Charlamagne wrote “Shook One”, that offered complete authenticity and transparency, as well as tips on dealing with mental health and propelling your career forward.
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